Asanas are thought to have physical health benefits.But at the same time it leads to injury in roughly 1 in 20 practitioners a year in the U.S. Different authors ...
Yoga Postures. The yoga posture illustrated is the final stage of each posture. The journey towards these postures as you grow and develop through yoga is more ...
Salabhasana or locust pose is one among the baby backbends. This pose seems simple, but is challenging. Know everything about this asana in detail by reading this post
The Hare Pose is counter to Camel Pose (Ustrasana). In Ustrasana, there is a backward bend to the spine whereas in Shashankasana there is a forward bend to the spine.
Learn about yoga poses that can help address both the symptoms and root causes of back pain.
Bridge Pose can be whatever you need—energizing, rejuvenating, or luxuriously restorative.
Want to learn to throw a perfect spiral or how to hit a curve ball? eHow can help you cover the basics of basketball, tennis and any other of your favorite sports.
Дхарма · Артха · Кама Мокша · Карма · Самсара · Яджня · Мантра Йога · Тантра · Бгакті · ...
GUÍA DE POSTURAS DE YOGA - La guía mas completa de posiciones de yoga clasificadas por: asanas básicas, asanas intermedias y asanas avanzadas.
Eight Section Brocade Chi Kung. Research by Michael P. Garofalo . Chi Kung (Dao-yin, Yang Sheng Gong, Qigong) are Various Ancient Chinese Exercise and Fitness Practices